Eating a balance diet means eating a wide variety of different food in the right amounts.Take a look at this food pyramid and decide for yourself if you are eating a good range of foods.In the next few days I would like you to keep a record of the food you are eating and work out what shelf it belongs on .You can do this in your diary or if you have a printer in this worksheet.

Have a good weekend and I look forward to catching up with you again next week.Remember I love to get all those emails and pictures of what you are all up to! homeec@stbrigids.net…Mrs Gallagher